https://www.anupillav.com/artiklid daily 0.75 2025-07-15 https://www.anupillav.com/artiklid/snnitusplaan-teejuht-teadlikumaks-snnituseks monthly 0.5 2025-07-16 https://www.anupillav.com/artiklid/epiduraalanalgeesia monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/6c728c86-628c-4941-81b2-751f11fbe204/Screenshot+2024-02-07+at+07.54.36.png Artiklid - Epiduraalanalgeesia kasutamine sünnitusel: Mida peate teadma ja millised on võimalikud riskid - Valmistudes sünnituseks kuulevad naised teistelt sünnitajate lugusid, mille põhjal võib tekkida mitmed väärarusaamu. Üks põhilisi, mida olen kuulnud on, et kõik sünnitavad kasutades epiduraali. Kõrvalolevalt diagrammilt näeme, et tegelikult kasutas aastal 2022. epiduraali ainult 21% sünnitajatest. Valuvaigisteid ei kasutanud 25% naistest ja alternatiivseid meetodeid kasutas 20% naistest. https://www.anupillav.com/artiklid/lahkliha-rebendid-ja-nende-ennetamine monthly 0.5 2024-01-29 https://www.anupillav.com/artiklid/4chslpfv5doz3ub17ed3afc0w7hset monthly 0.5 2023-12-31 https://www.anupillav.com/artiklid/mmaemanda-snnitusjrgne-koduvisiit-kellele-ja-milleks monthly 0.5 2023-12-18 https://www.anupillav.com/artiklid/raseduse-aegne-hirm-ja-revus monthly 0.5 2023-12-12 https://www.anupillav.com/artiklid/jooga-mju-rasedusele-ja-snnitusele monthly 0.5 2023-11-03 https://www.anupillav.com/artiklid/tere-olen-anu-1 monthly 0.5 2022-10-16 https://www.anupillav.com/artiklid/category/Minust monthly 0.5 https://www.anupillav.com/home daily 1.0 2025-10-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Anu Pillav | Ämmaemand | Pere- ja sünnitoetaja https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Anu Pillav | Ämmaemand | Pere- ja sünnitoetaja https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Anu Pillav | Ämmaemand | Pere- ja sünnitoetaja https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Anu Pillav | Ämmaemand | Pere- ja sünnitoetaja https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/b74dd6c0-2913-4a19-aaf7-314612c81767/IMG_5990.jpg https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/e7007ce5-aa28-4472-b455-967801b71c0b/IMG_6365.jpg https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/11e24308-624d-4d3e-97a1-dd1e9873b415/Screenshot+2024-02-15+at+13.22.39.png https://www.anupillav.com/kontakt daily 0.75 2025-09-17 https://www.anupillav.com/minust daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/c2bee773-021c-41a6-b963-3792da2f082a/IMG_6509.jpg https://www.anupillav.com/veebiseminar-hingaminejaliikumine daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/f83ae4fa-f855-45db-b245-bcfef8879b24/IMG_5980.jpg Veebiseminar: hingamine ja liikumine https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/c4af7ccc-81d7-4a74-aa18-3b1ca1911381/IMG_6151.jpg Veebiseminar: hingamine ja liikumine https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/6c9d2206-e455-423e-8545-e9a10b833fb6/IMG_6000.jpg https://www.anupillav.com/veebi-rasedad daily 0.75 2025-09-05 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/1837c0bd-6bcf-4f05-8ccd-30c8dd16d3bb/AdobeStock_305341985.jpg https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/1705661275997-94BZ3TXHUZHM278JS7RP/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/1705664524987-JKG5B8XNOF0P0SJ4T2M8/image-asset.jpeg https://www.anupillav.com/store daily 0.75 57676-03-03 https://www.anupillav.com/klientide-lood daily 0.75 2025-09-17 https://www.anupillav.com/klientide-lood/pille-lugu monthly 0.5 2022-10-14 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/4e9527b4-cd10-4c52-add3-2809058312d6/DSCF1550.jpg https://www.anupillav.com/klientide-lood/eveli-lugu monthly 0.5 2022-10-09 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/b56460a6-8dd2-4f05-8c38-5fdec71e0a57/IMG_5650.jpg https://www.anupillav.com/klientide-lood/agnese-lugu monthly 0.5 2022-10-09 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/dec705f4-ba8a-44eb-88ab-6e4b84ff5a4e/IMG_5752.jpeg https://www.anupillav.com/klientide-lood/mari-liisi-lugu monthly 0.5 2022-10-09 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/dea03161-31ec-4ae6-9c7c-1734c32c305f/S%C3%BCnnituse+kogemus+%281%29.png https://www.anupillav.com/klientide-lood/grete-lugu monthly 0.5 2023-03-06 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/ccfd7211-9d9e-4e1a-a41e-48b686f97a60/IMG_5837.jpeg https://www.anupillav.com/klientide-lood/britu-tagasiside monthly 0.5 2023-03-06 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/1678107349987-W0PJKDSKBT9WN1SWYL3L/IMG_6637.jpg https://www.anupillav.com/klientide-lood/karolini-lugu monthly 0.5 2023-03-06 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/1678108558834-IN4XM3H1AW1GIX9AO3DZ/313115990_1152776019010273_7259502383937317426_n.jpg https://www.anupillav.com/klientide-lood/birgiti-lugu monthly 0.5 2023-10-28 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/3acb7c9f-fbed-45b0-b326-294ee7184cee/IMG_0823.jpeg https://www.anupillav.com/ammeamnd daily 0.75 2025-09-17 https://www.anupillav.com/ammeamnd/sunnitusjargne-koduvisiit monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/8ccacb32-cc0f-45cf-9a59-dd864fff9f02/IMG_7997+Large.jpeg https://www.anupillav.com/ammeamnd/noustamine monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/c4af7ccc-81d7-4a74-aa18-3b1ca1911381/IMG_6151.jpg https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/5e2d5aa1-701e-4b8f-bb65-ba5b349c3458/IMG_6133.jpg https://www.anupillav.com/ammeamnd/ammaemand monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/fc04e416-f7f9-474b-840a-c409618a5a8c/DSCF4565.jpg https://www.anupillav.com/treening daily 0.75 2026-03-31 https://www.anupillav.com/treening/rasedad monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/d056bd96-71f9-47e9-bd18-c5d9036e5960/IMG_6349.jpg https://www.anupillav.com/treening/personaaltreening monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/e7007ce5-aa28-4472-b455-967801b71c0b/IMG_6365.jpg https://www.anupillav.com/treening/snnitusjargne monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/1665673627233-4F2QS2KK2W8SW8VNEGYG/Untitled+design.png https://www.anupillav.com/treening/online monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/1709665028199-R1VLQ49444A0YLYBT26A/IMG_6300.jpg https://www.anupillav.com/perekool-1 daily 0.75 2026-02-07 https://www.anupillav.com/perekool-1/sunnitus monthly 0.5 2026-02-07 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/1756873702954-V3Q3SRZ274YBVG0TQL3H/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/ccfd7211-9d9e-4e1a-a41e-48b686f97a60/IMG_5837.jpeg https://www.anupillav.com/perekool-1/privaatne-perekool monthly 0.5 2025-09-06 https://images.squarespace-cdn.com/content/v1/6342d7f00dfba41737cccf4b/1719154981205-EVM4SM38D8OBIDLULZ6E/IMG_6265.jpg